Photo Sep 27, 8 15 58 AMI love the TRX Suspension Trainer, it is a tool that allows me to train an infinite variety of clients and goals using a massive library of exercises.  The Suspension Trainer is an amazing tool to train, static strength, mobility, balance and core stability all in three dimensions.  This is one of my top 10 favorite exercises using the TRX Suspension Trainer. Click Here to Join the League of Extraordinary Trainers


One response »

  1. Ang says:

    Awesome. I will incorporate this exercise into my next workout. I have been using TRX for about 2 years now exclusively. I have no need to go back to free weights or weight machines. It does everything I need.

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